HomeNews Barbell Glutes Workout byMohamed Elarby •May 06, 2025 • 2 min read 0 Copied link Barbell Glutes Workout Barbell Glutes Workout ① Hip Thrust ② Romanian Deadlift ③ Hack Squat ④ Sumo Deadlift 3 sets 10-12 reps Labels: News